An official army family and MWR Site

Strong B.A.N.D.S.

Strong BANDS

 

STRONG B.A.N.D.S. – STRONG Balance, Activity, Nutrition, Determination and Strength – promotes healthy, active lifestyles for Army communities. It helps motivate Army Soldiers, Families, Retirees and Civilians to get and stay fit.

Get involved at our garrison events from May 1 - June 4 and commit to staying fit!

More Community Events

High Intensity Interval Training (HIIT)

Get your heart rate and metabolism fired up with our HIIT Class!  

Jun 24 2:30 pm - 3:30 pm
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High Intensity Interval Training (HIIT)

Get your heart rate and metabolism fired up with our HIIT Class!  

Jun 24 2:30 pm - 3:30 pm
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Army MWR Library Virtual Author Series

Army MWR Library Virtual Author Series

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