An official army family and MWR Site

Sports, Fitness & Aquatics

Sports, Fitness & Aquatics Programs
Sports & Fitness Center Indoor Swimming Pool Strong B.A.N.D.S.

High Intensity Interval Training (HIIT)

Get your heart rate and metabolism fired up with our HIIT Class!  

Jun 24 2:30 pm - 3:30 pm
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High Intensity Interval Training (HIIT)

Get your heart rate and metabolism fired up with our HIIT Class!  

Jun 24 2:30 pm - 3:30 pm
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