Whole Bodyweight Workout
Blast your whole core with our group fitness class!
Note: This event has already passed.
Apr 8 2021, 12 pm - 1 pm
Apr 8 2021, 12 pm - 1 pm
Thinking of joining a group fitness class? Blast your whole core with our Whole Bodyweight Workout!
- Thursdays: 12-1 p.m.
- Instructor: Hilary Adams
Strength-training exercises that use the individual's own weight to provide resistance against gravity. Bodyweight exercises can enhance a range of biomotor abilities, including strength, power, endurance, speed, flexibility, coordination, and balance.
Find your Fire with our Group Fitness Classes!
Cost
Free
Registration Information
Registration is required. Please call +1 (907)873-2696 to reserve your spot.
All participants must wear a mask at all times.
Group size is limited due to COVID-19 Restrictions.
Program
Sports & Fitness Center-
Sports & Fitness Center
