Fit & Furious

Ready to take your workout to the next level? Grab your friends and join in the fun with our Fit & Furious! 

Combining elements of both cardio and strength training, this class is perfect for those who want a total body workout. Warm up with Zumba, and then be prepared to sweat it out and get your heart rate up with the Circuit Training. 

The post-workout cool down and stretching are just as important as the workout itself. Finalize with a quick yoga routine to speed up recovery time and improve flexibility while stretching your tired muscles, and calming your mind.

• Open to any fitness level. Every workout can be modified to meet your needs as you start your fitness journey.

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