Yoga
Tied up in knots? This class is ideal for anyone new to yoga and interested in its benefits.
Note: This event has already passed.
Jun 5 2019, 5:15 pm - 6:15 pm
Jun 5 2019, 5:15 pm - 6:15 pm
Tied up in knots?
This yoga class is ideal for anyone new to yoga and interested in its benefits. You will learn the fundamental postures and principles that create a successful and effective yoga practice. Set to music, this class will invigorate your entire body.
Class focuses on:
- Building strength
- Increasing flexibility
- Finding focus
Class offers:
- Breathing exercises
- Basic postures
- Principles of yoga
Class Schedule
| Day | Time | Instructor |
| Wednesday | 5:15 - 6:15 p.m. | Bob |
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Cost
Free
