Whole Body Weight Training
Join us as we raise the bar in this stregth training class!
Note: This event has already passed.
Dec 2 2019
Dec 2 2019
Join us for a group fitness barbell class using low weight/high reps that works all muscle groups. Helps to build strength, endurance and lean muscle mass.
Designed for all fitness levels, this class will target all major muscle groups as we look to build strenght, and stamina.
Class Schedule
| Day | Time | Instructor |
| Monday | 4:30-5:30 p.m. | Hillary |
| Wednesday | 4:30-5:30 p.m. | Amanda |
Find your Fire with our Group Fitness Classes!
Know Before You Go
There will be no class on Wednesday, December 25th.
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Cost
Free
