Whole Body Weight Training

Note: This event has already passed.

Date: Dec 2 2019

Sports, Fitness & Aquatics - First Street Bldg. 503 Fort Greely, AK 99731 Google Map

Join us for a group fitness barbell class using low weight/high reps that works all muscle groups. Helps to build strength, endurance and lean muscle mass. 

Designed for all fitness levels, this class will target all major muscle groups as we look to build strenght, and stamina.

Class Schedule

Day Time Instructor
Monday  4:30-5:30 p.m. Hillary
Wednesday 4:30-5:30 p.m. Amanda

Find your Fire with our Group Fitness Classes!

Know Before You Go

There will be no class on Wednesday, December 25th.

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Cost

Free