Whole Body Weight Training
Join us as we raise the bar in this stregth training class!
Note: This event has already passed.
Aug 28 2019, 10:15 am
Aug 28 2019, 10:15 am
Join us for a group fitness barbell class using low weight/high reps that works all muscle groups. Helps to build strength, endurance and lean muscle mass.
Designed for all fitness levels, this class will target all major muscle groups as we look to build strenght, and stamina.
Class Schedule
Instructor: Amanda
| Day | Time |
| Monday and Wednesday | 10:15-11:15 a.m. |
Find your Fire with our Group Fitness Classes!
Get updates, information and more! Follow the Fun on Facebook and Instagram!
Cost
Free
