Spinning

Note: This event has already passed.

Date: Dec 3 2019, 9 a.m.

Crossfit Room

Maximize your calorie burn by doing a variety of different drills that include: 

  • Endurance
  • Sprints
  • Hills
  • Climbs
  • Seated drills

Work at your own level to achieve the perfect workout session for you!

Spinning Schedule

Day Time (45 min class) Instructor
Monday 12:15 p.m. Jessica
Tuesday 9 a.m. Denise
Wednesday

12:15 p.m.

5 p.m.

Jessica

Fronty

Thursday

9 a.m.

Denise

Friday 5 p.m. Fronty

Find your Fire with our Group Fitness Classes!

Know Before You Go

There will be no class on the following dates:

  • Friday, December 12th
  • Wednesday, December 25th

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Cost

Free