Pilates Fusion - Kids Friendly

Strengthen your core and increase flexibility with Pilates Fusion. Our class incorporates a series of exercises performed on a mat.

#
Note: This event has already passed.

Dec 13 2019
Typically repeats weekly on Fridays.

Dec 13 2019

Strengthen your core and increase flexibility with Pilates Fusion.

Pilates Fusion combines basic mat Pilates with body sculpting and basic stretches for a low impact and a high/low intensity workout adjustable to all fitness levels. Incorporates basic and intermediate exercises in a wide variety of combinations delivered to a musical sequence. A variety of equipment (such as bands, small balls, large balls, and foam rollers) is used to enhance the workout and challenge the muscular system. 

The class will help enhance:

  • Body Tone
  • Core Strenght
  • Flexibility

Kids Friendly

Class Schedule

Day Time Instructor
Friday 10 - 10:45 a.m. Blair

Find your Fire with our Group Fitness Classes!
Get updates, information and more! Follow the Fun on Facebook and Instagram!     

Cost

Free