Pilates Fusion - Kids Friendly

Strengthen your core and increase flexibility with Pilates Fusion.

Pilates Fusion combines basic mat Pilates with body sculpting and basic stretches for a low impact and a high/low intensity workout adjustable to all fitness levels. Incorporates basic and intermediate exercises in a wide variety of combinations delivered to a musical sequence. A variety of equipment (such as bands, small balls, large balls, and foam rollers) is used to enhance the workout and challenge the muscular system. 

The class will help enhance:

• Body Tone
• Core Strenght
• Flexibility

Kids Friendly

Class Schedule

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