An official army family and MWR Site

Kettlebell & Core Group Class

Commit - Stay Fit!


Want to improve your core stability and become stronger in the process? Join us every other Wednesday at the Sports & Fitness Center for our NEW Kettlebell & Core Group Class! 

Gain core strength, stability, balance, endurance, mobility, flexibility, and coordination with Kettlebell's most valuable move, the SWING. 

Power up your training! 

  • Every other Wednesday of the Month
  • Time: 12:15-1:00 p.m.
  • Instructor: Blair

All exercises are great for men and women of all fitness level.