Kettlebell & Core Group Class
Commit - Stay Fit!
Want to improve your core stability and become stronger in the process? Join us every other Wednesday at the Sports & Fitness Center for our NEW Kettlebell & Core Group Class!
Gain core strength, stability, balance, endurance, mobility, flexibility, and coordination with Kettlebell's most valuable move, the SWING.
Power up your training!
- Every other Wednesday of the Month
- Time: 12:15-1:00 p.m.
- Instructor: Blair
All exercises are great for men and women of all fitness level.
Sports & Fitness Center