Date: Oct 18, 9 a.m. - 10 a.m.
Zumba® exercise classes are "fitness parties" that blend upbeat world rhythms with easy-to-follow choreography for a cardio and total-body workout that feels like a celebration!
The exercises include:
- Music with fast and slow rhythms
- Resistance training
- Easy to follow choreography for a total body workout
|Wednesdays||9 - 10 a.m.||Andrea|
This class is open to all skill levels.
Don't miss out on the party!