Yoga - RSVP Only

Note: This event has already passed.

Date: Nov 8 2018, 12:15 p.m. - 1:15 p.m.

Racketball Room

Tied up in knots?

This yoga class is ideal for anyone new to yoga and interested in its benefits. You will learn the fundamental postures and principles that create a successful and effective yoga practice. Set to music, this class will invigorate your entire body.

Class focuses on:

  • Building strength
  • Increasing flexibility
  • Finding focus

Class offers:

  • Breathing exercises
  • Basic postures
  • Principles of yoga

Class Schedule

Instructor: Marjorie

Day Time
Tuesday 5:15-6:15 p.m.
Thursday 12-1 pm

Download the monthly Fitness Schedule on the link below:

Fitness Schedule - November 2018

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Cost

Free