Yoga - RSVP Only

Note: This event has already passed.

Date: Aug 16 2018, 12:15 p.m. - 1:15 p.m.

Racketball Room

Tied up in knots?

This yoga class is ideal for anyone new to yoga and interested in its benefits. You will learn the fundamental postures and principles that create a successful and effective yoga practice. Set to music, this class will invigorate your entire body.

Class focuses on:

  • Building strength
  • Increasing flexibility
  • Finding focus

Class offers:

  • Breathing exercises
  • Basic postures
  • Principles of yoga

Instructor: Marjorie

Download the monthly Fitness Schedule on the link below:

Fitness Schedule - August 2018

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Cost

Free