Spinning

Note: This event has already passed.

Date: Sep 17 2018, 12:15 p.m. - 1:15 p.m.

Crossfit Room

Maximize your calorie burn by doing a variety of different drills that include: 

  • Endurance
  • Sprints
  • Hills
  • Climbs
  • Seated drills

Spinning Schedule

Day Time Instructor

Monday

12:15 p.m.

5 p.m.

Vanessa

Fronty

Wednesday

12:15 p.m.

5 p.m.

Jessica

Heather

Friday

9:15 a.m.

12:15 p.m.

Jessica/Denise

Jessica

Work at your own level to achieve the perfect workout session for you!

Download the monthly Fitness Schedule on the link below:

Fitness Schedule - November 2018

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Cost

Free