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Spin Cycle

Ride with the pack to new levels of fitness! 

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Work your entire body and get your heart rate up with a fun, high-energy class! 

  • Tuesdays: 12-12:45 p.m.
  • Thursdays: 5-5:45 p.m.
  • Instructor: Fronty Parker

Ride from the shoreline to the hills in this journey designed to provide you with the optimum fat burning and strength building. This ride will simulate varied terrain as you tackle rolling hills, sprints, and other drills to give you a great interval workout.

This class is for beginners as well as seasoned cyclists.

Find your Fire with our Group Fitness Classes!

Cost

Free